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Ask five women what their ideal male build is and you’ll get six different answers.
When used in a smart way, pop-up forms can be a powerful tool for growing audiences, generating leads, and creating loyalty.
And the most common answer is: “I worry that I’m too fat to date.” I’ll be honest: I’m not surprised. According to the Center for Disease Control, 69% of adults 20 years old and over are overweight and 35% are considered obese.
And yet even when the number of people who are considered overweight form the majority of the population, obesity is in many ways one of the remaining acceptable prejudices.
Your overall shape is going to be controlled by your bone structure and genetics as much as is by your diet and exercise.
Some people simply have long, skinny frames and will be lean and lanky no matter how much they try to bulk up.